Every massage is different
Experience the massage modalities that are right for you—in the moment and in the context of your overall healing.
Our therapists have certifications in Medical, Prenatal/Postnatal, Sports and other massage types. This means they’re recognized as experts in certain techniques. In practice, though, most modalities work best in a customized mix.
START WITH YOUR FAVORITE
Release tension with strong pressure
DEEP TISSUE MASSAGE
Ultra-relaxing for acute injuries, chronic pain or general lifestyle stress. Therapists may use trigger point or myofascial therapies to release recent or long-held adhesions or knots in your body.
FOCUS ON CUSTOM MEDICAL OUTCOMES
For survivors, warriors and anyone who needs some TLC during a bout of disease. Come as you are. Leave feeling better with help from therapists certified in medical massages.
Modify your favorite techniques
Find comfort and relief with massage therapists certified in Prenatal/Postnatal massages. Come weekly or biweekly for the self-care you need right now.
Restore power with A TREATMENT MIX
Achieve your fitness goals with transformative massages. Therapists relieve pain, improve your range of motion, show you new movement patterns and get you in the zone.
Ease tension with light, rhythmic strokes
Easy does it with soothing Swedish techniques. Perfect for New Yorkers who need a respite from near-constant stimulation or if you have medical conditions that require a light touch.
Lessen stress with pressure points
Promote vitality while we push away the pain. Palm and finger pressure go deep along energy meridians with this Japanese modality that includes clothed mat work, stretching and barefoot massage.
Nourish your aura with TOUCH-FREE ENERGY
Hands off or on. It’s up to you. Customize a 90-minute deep tissue or Swedish massage session with reiki or enjoy a blissful hour of reiki on its own.
TIBETAN ImmersiON elevateS your wellness
Vibrational sound therapy creates a joyous space of relaxation. Feel your body become receptive to peace and healing as a practitioner sets bowls singing along your body.